Let me say up front, I HATE those hyped up programs that promise you'll triple your energy in 30 days, or follow these 5 steps and change your life in a week. They're just not realistic. So I can not and will not make any promises here.
What I can tell you, is that each component will not take you more than 20 minutes at any one time (each video is less than 20 minutes and each meditation is less than 15 minutes).
It was not that long ago, I was struggling with finding the energy to get out of bed in the morning, let alone, build my business.
I was getting more and more exhausted and frustrated because my energy was completely depleted.
I didn't have a clue how to find time to do simple self-care tasks to start to increase my energy while still meeting all my professional and personal demands or keep up with my commitments!
And I had no idea what I was going to do but I knew something had to change.
So, first I tried making appointments with myself on my calendar for self-care activities,. That didn't work at all, I just ignored my calendar.
I even tried bribing myself with a trip to hawaii as my incentive for building my energy, but that just plain sucked.
I didn't have the energy and had to give up my trip to Hawaii that I had already paid for.
Then I tried meditating every day for an hour, and it worked a little better.
But then I finally tried hiring someone who understood my frustrations and allowed them to coach me. And guess what? This time it worked!
They helped me to realize it wasn't my fault! I was failing because of old out-dated, subconscious, limiting beliefs. No wonder I was struggling.
Once I realized I had to put my self-care at the top of my priority list, that's when I started to understand how to budget small amounts of time to do simple self-care activities
- building momentum without exhausting myself.
Then my energy started to return really FAST!
By enrolling on this program, you too, can rebuild your energy and maybe even increase your abundance.
Will you join me in the Metamorphosis - Journey to Enhance Self-Care Program and begin to rebuild your energy?
I sincerely hope you do.